How to make kombucha at home with 3 ingredients
How do you feel about the rising prices of kombucha? Get a scoby, some tea, and some sugar, and for a fraction of the cost you can make kombucha at home with 3 ingredients. Kombucha and other fermented foods continue to rise in popularity although they have been around forever. The prices are also on the rise which is what made me look into making kombucha at home and how I discovered the ultimate resource. Learn how to make kombucha at home In my quest to learn how to make kombucha at home, I came across The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea by Hannah Crum and Alex LeGory at my local library. Of all the resources I found, this one has been my favorite and the most helpful. Each one of my questions, from recipes to fermentation time, has been answered by the Kombucha Mama. It truly is the “one go-to resource for all things kombucha.” Learn to troubleshoot and branch out From brewing techniques to flavor combinations to troubleshooting, to how to travel internationally with your scoby (helpful for my future plans for international scoby hotels startups), to highlights of…
Start Watercolor Painting in 7 Steps
When was the last time you picked up a paintbrush? How to start watercolor painting Brushing transparent watercolor paints onto a fresh white piece of paper and watching them slowly blend towards a design has been more rewarding and easier than I imagined. Start watercolor painting in 7 steps. The supplies and timeframe are minimal. It’s a hobby that you can easily do with just a little free time yet the rewards are big. Imagine spending a few minutes painting a birthday card for a friend rather than spending the same time driving to the store and buying one, or making personalized framable art for your family at Christmas. I do not think of myself as especially talented when it comes to art, but I do have particular art styles that I gravitate towards. I stumbled across the work of Emily Lex and discovered she had watercolor paint workbooks and an online course. I was intrigued. I purchased them and got started a few weeks later. I love her spot illustrations! Keep reading to see a photo of some tiny cards I made during the first few months of my journey. The course was particularly helpful to a novice like…
Benefits of Sustained Silent Reading
When was the last time you read silently for enjoyment? Whether your child has a love of reading or not, there are many benefits of sustained silent reading including developing a love for books and an increased ability to maintain silent reading for the length of time needed for end-of-year testing. Plus, reading takes the reader on adventures and increases knowledge. It’s never too late for someone to become a reader. In my experience, reluctant readers spend more time practicing test-taking skills but not enough time practicing sustained reading for the length of the end-of-year tests. They lose stamina part way through the test and things go downhill from there. Our culture is quick and on the go and when a reading passage is more than a page long, students groan. If it’s several pages long, they tune out after the first one or just skip to the questions and then spend time hunting for answers in a passage they never read, missing the nuances of the test and the complexities of comprehension. Does this sound like a child you know? Whether it is called DEAR (Drop Everything and Read), SSR (Sustained Silent Reading), Quiet Time, or DIRT (Daily…
4 Games for Multi-Step Direction Practice
How often are you frustrated that your child cannot remember all the things you asked them to do at bedtime or breakfast? Skills for Following Directions Multi-step direction practice can positively impact the skills needed to follow directions. Executive functioning development begins at a young age and continues into the 20’s and 30’s. Executive functioning skills, simply put, are the ones that work together to help people process and follow directions to complete simple and complex tasks in daily life. These skills include working memory, attention, planning, and time management. It is very normal for children to have difficulty remembering multi-step directions, especially if their attention is focused elsewhere including another task they are working on. There are a few activities you can do to make a game of improving a child’s ability to follow short verbal multi-step directions such as getting ready for bed or following the steps to complete an assignment in the classroom. Verbal Directions Some verbal directions are simple (hang up your coat and wash your hands) and some are more complex (for your homework agenda – your test is on the 19th and your book report is due the following Friday). Playing games to…
4 Strategies to Achieve Goals
Why is it so hard to achieve New Year’s Resolutions? I recently read this headline “Studies Show 91 Percent of Us Won’t Achieve Our New Year’s Resolutions. How to Be the 9 Percent That Do Four Strategies That the 9 Percent of Successful Goal-Achievers Do Consistently Well” and immediately wanted to read the productivity article on how to achieve goals. Not only have many people already given up on their goals, but it’s a chronic problem EVERY January. So how do those of us who set reasonable and realistic goals achieve them? If we want to declutter our house or change our eating habits this year, how do we set ourselves up for success? According to the article by INC, these are the four strategies to achieve goals. Set specific and challenging goals Set goals you want to pursue with relentless drive and passion Get a support system Focus on smaller goals to hit your big goal It makes sense. Make good goals. Be passionate about your goals. Get some accountability. Divide your big goals into smaller, achievable ones. Whether you made New Year’s Resolutions or not, you probably have some goals you’d like to accomplish in the next year…
10 Read Aloud Books for Babies
What is your earliest memory of read aloud books? It’s never too early to start reading to your kids or grandkids, but you may not know where to start. Here are a few tips on how to read books to babies and a book list of 10 read aloud books for babies. Some of my favorite book memories include my mom reading aloud to my kids on vacations and my daughter asking for books at her baby shower. Reading is such an important skill to model and teach. Children who are read aloud to have a head start on learning language skills and vocabulary. It is important for little ones to hear the language and the rhythm and rhymes of read-alouds. It helps establish routines, emotional learning, and bonding. Babies’ attention span might only be a page at a time but do not give up the practice of read aloud books for babies. How to read books to babies Choose books that have large and simple pictures of familiar items. Books designed with stiff, thicker pages are easier to handle at this age or can be propped up at tummy time. Books that are vinyl or cloth are also good…
Hard is not the same thing as bad
What moments of parenting feel overwhelming to you? Book Review: Hard Is Not the Same Thing as Bad If I were to sit down to a coffee chat with new friends, I’d include Abbie Halberstadt on the invite list. While I do not actually know Abbie, her humor, advice, and encouragement would make us easy friends who could laugh and cry together before we even finished my first cup of coffee and her hot chocolate. Reading her book Hard is not the Same Thing as Bad felt like sitting in on a weekly book club with Abbie. #hintstab I have been following Abbie Halberstadt, author of M is for Mama, for a while and looking forward to her latest book Hard is Not the Same Thing as Bad. She posts on social media about the miraculous and messy world of motherhood. She and her husband have 10 children (including 2 sets of twins with identical birthdays) and their story can be found on her parenting podcast and blog https://misformama.net/. Abbie’s down-to-earth honesty is refreshing as she shares her parenting experiences through the lens of hard is not the same thing as bad and her hope in Jesus Christ. So many…
15 Answers to Mom I am Bored
What is your quick answer to “Mom I am bored”? “Mom I am bored” is an anthem that will be sung throughout many households over the next few weeks of winter break. Have you already heard it at yours? Just as much as we look forward to a break from school or work, we dread hearing the “I am bored” phrase that is sure to pop up within hours or days. Here are 15 answers to Mom I am bored, whether you are mom, dad, grandma, or babysitter. You can skim the blog post titles and click on the ones that fit your situation. A little boredom never hurts, but reading these ahead of time will help you have an answer for school break boredom when the question comes. If you are new to my blog, here is how I reference the different stages of childhood. Younger years: babies and preschool Middle years: elementary and middle school Launching years: high school and college https://www.tailorjoy.com/10-ideas-for-indoor-fun-on-hot-or-rainy-days/ https://www.tailorjoy.com/digital-escape-rooms/ https://www.tailorjoy.com/chore-charts/ https://www.tailorjoy.com/10-reading-questions-to-ask-your-child/ https://www.tailorjoy.com/home-for-the-holidays/ https://www.tailorjoy.com/four-in-a-row-game-board/ https://www.tailorjoy.com/20-read-aloud-books-for-the-middle-years/ https://www.tailorjoy.com/table-talk-2/ https://www.tailorjoy.com/product-review-youscience-aptitude-discovery/ https://www.tailorjoy.com/10-life-skills-for-the-launching-years/ https://www.tailorjoy.com/the-middle-years-calming-the-chaos/ https://www.tailorjoy.com/smooth-transitions-from-college-to-home/ https://www.tailorjoy.com/math-conversations-with-preschoolers/ https://www.tailorjoy.com/prek-play-makes-learning-fun/ https://www.tailorjoy.com/learn-to-say-yes/ And a bonus– Download this printable list of waiting games and put it in your car or backpack. Having a…
Yoga Pretzels
What is a quick and easy way to help kids stretch their bodies and increase their patience and confidence? Product Review: Yoga Pretzels Years ago as a young teacher, I purchased a pack of Yoga Pretzels: 50 fun yoga activities for kids and grownups. This card deck has traveled with me to my various classrooms and tutoring sites. It has helped my students and children stretch during those silent 3-minute stretch breaks while testing, gave us fun activities to do during indoor recess, and helped calm the minds of tutoring clients as they transition from school to tutoring sessions. Now my grown-up daughter is borrowing them for her pediatric occupational therapy sessions. Yoga Pretzels are a quick and easy way to help kids stretch their bodies and brains while increasing their patience and confidence. These Yoga Pretzels have definitely been worth whatever I paid for them 15 years ago! A quick search shows they are still available in stores and on Amazon today. The sturdy cards have a picture of the yoga pose on one side and step-by-step instructions beautifully illustrated on the other side. There’s also an instructional booklet enclosed. I briefly talked to my students and clients about…
6 Time Management Tips
What type of calendar or time management system do you use? Time management is much harder for some people than others, yet it is a very useful stress management tool and life skill. Here are 6 time management tips to help you plan and balance your time. Time Management Tips Use a calendar or agenda system to manage your time. Having some type of system other than your head is a very helpful habit. Block time for important things. Use your calendar to block time for more than just appointments. Block time for work, school, appointments, commitments, hobbies, self-care, fun, family, etc. Blocking time will help you easily see where you need to include more balance and where you can fit in the urgent things that arise. I am much less stressed if my week has a starting point. When urgent things pop up, and they do, I can look at my calendar to see where I have an empty block or time or what I can rearrange rather than feeling overwhelmed in choosing between the important and the urgent. Plan, then pivot. Finding balance may mean color-coding your commitments (easy to do on Google Calendar) so that you can…