Finding Purpose in Midlife
Is the empty nest a syndrome? Guest post by Cindy Stumme of Back to You and Me, a blog for finding purpose in midlife. “What am I going to do with myself after all the kids have left the house?” This was the question that popped into my mind when I waved goodbye to my third child and only daughter as she began her freshman year of college. And then I googled “empty nest syndrome.” The internet is loaded with information about almost everything, and the empty nest is no exception. In fact, one of the most common myths floating around cyberspace is that there is some sort of syndrome associated with the empty nest. Did you know empty nest syndrome is not an actual psychological diagnosis? It’s just an expression, and I think that the addition of the word syndrome has created some negative expectations for what can be a really great stage in our lives. Yet, there is no denying that many of us struggle as our children leave the home. My own experiences led me to ask, “If the empty nest is not a syndrome, why is this so hard?” Here’s what I found: Midlife and the…
Midlife Blog Review: Back to You and Me
What stage of life is midlife? Most define midlife as when the kids are out of the house but you are not yet retired, so typically between ages 40-60. While life will not look exactly the same for us “new grays,” we do share many similarities and challenges in the midlife season including shifting priorities, relationships with adult children, and becoming a couple again. My cousin, Cindy Stumme, has recently started an informative and encouraging blog for those of us in midlife called Back to You and Me. This blog grew out of her experiences with an empty nest and midlife transition that became the focus of her recent master’s thesis. Just as many of you reached out to friends who had kids when you were just starting your parenting adventure, now you can get some advice and encouragement to thrive, not just survive, midlife. Cindy helps readers put purpose and meaning into this transitional season of life through resources, research, and building community. As a bonus, Cindy often adds free downloadable phone wallpaper for extra encouragement. Check out Cindy’s blog, Back to You and Me, for more information and encouragement for “thriving in midlife and the empty nest through…