Book Review – Relationships: A Mess Worth Making
What relationships are a mess worth making? There’s no denying that relationships are messy, but there is hope for improving them. After the added stress of distance or close confinement during Covid, most of our relationships could use some strengthening. This book, Relationships: A Mess Worth Making, by Paul David Tripp and Tim Lane is a guide for deepening our relationship with God and improving our relationships and reactions with our fellow man. I first came across this book when our small group chose to do it as a book discussion. There was plenty to discuss and reflect upon with each of the chapters. When a friend came to me with some relationship questions, I immediately thought about several of the chapters of this book. I tried to summarize and quote large chunks of it. Then I gave up and bought her the book! It’s that kind of book. You will benefit greatly from the personal reflection, but you will also find yourself using this as a resource for others. Go ahead and add it to your shopping list. It’s available in paperback, audio book, or ebook. In fact, add a couple to your list and stock up. It’s a…
Agendas
How can you have more time in your day? Using an agenda (paper or digital) to schedule your week will help you have more time for the things that matter. It really is a magic trick and an insomnia cure! It just takes a few steps, and you’ll be on your way to increased productivity and less mental stress. I’m a big fan of Google Calendar and Asana for my scheduling. (Read this blog post for details.) Write a list of weekly routines, fixed appointments, and regular errands Write a list of weekly and monthly home projects Write a list of habits or hobbies you wish you had time for Write a long-term goal or two, and break it down into small tasks Prioritize the events and lists Add them to the weekly and monthly calendar Regularly go over your agenda and make adjustments Rediscover and reclaim pockets of time First, write out a list of your weekly routines, fixed appointments, home projects, and regular errands. Continue the list with a few habits or hobbies you wish you had time for (book reading, exercise class, coffee with a friend, photography class, etc.). Then add a long-term goal or two, broken…
Table Talk 2
What goes on the bread first, peanut butter or jelly? Last year I shared Table Talk 1, a set of 30 conversation starter questions, perfect for the dinner table or break room. I love to get people talking. I also love to equip people to start their own conversations. Each week I start my tutoring sessions with a question like this. I hope my students will reuse the questions at their dinner or lunch tables. The launching years are especially tricky when it comes to starting conversations with others. I’ve witnessed painfully quiet car rides and lunch tables because kids didn’t know how to start a conversation and just waited for someone else to do it. Table Talk 2 is now available. Purchase this new card set and get more questions to launch conversations. Print up a copy and let your tweens or table mates select a question to ask the group. Answers don’t have to be long, but they should give a reason to support their answer. Don’t get me wrong. I appreciate times of silence on car trips or with my morning coffee. But I also don’t want to miss out on natural opportunities to deepen relationships. This…
Healthy Heart
How’s your heart health? February is heart health month in the US. It’s a time to raise awareness about cardiovascular disease, which is one of the leading causes of death worldwide. Now is a great time to take a look at your physical heart health. Do you cook heart healthy recipes on a regular basis? Do you know what your blood pressure is and should be? Can you recognize the signs of a stroke and get help FAST? Is there a heart health walk in your town? Our figurative heart, or soul, is also in need of a check up. Proverbs 4:23 tells us to guard our heart for it is the wellspring of our life. Our mental wellness plays a role in our physical wellness, including our heart health. Read more in this article from the American Red Cross. Many resources are available to help raise awareness about heart health. The CDC has published a toolkit for healthy heart month. (The toolkit gets updated each year so just Google the CDC Healthy Heart Toolkit for this year.) You can even talk to your kids and teens about heart health habits. It’s never too late to model healthy heart habits…